My coaching services are designed to guide you through a transformative journey of self-discovery and personal growth, enabling you to break free from old patterns and embrace positive change for a different lifestyle.
Coaching for Authentic Living
My coaching program is crafted to help you navigate the complexities of life with greater acceptance, emotional intelligence, and consistent self-care. As your Authentic Living Coach, I am committed to creating a safe space for you to be yourself, fostering increased self-love, and encouraging improved wellness.
Transformative Coaching Approach
My coaching approach addresses a range of areas, including:
Boundaries and Acceptance: Learn to set healthy boundaries and embrace acceptance, paving the way for a more authentic and fulfilling life.
Emotional Intelligence: Develop emotional intelligence to navigate relationships, communication, and life's challenges with resilience.
Self-Care and Wellness: Prioritize self-love and self-care, making healthy decisions that contribute to overall well-being.
Choice and Change: Empower yourself to choose a different lifestyle by breaking free from old patterns and embracing positive change.
Mission Statement: Identify your life's mission statement and architect your life piece by piece, living authentically and true to yourself.
Coaching Program Outline Values Inventory: Get attuned with what's important to you by taking a values inventory and reflecting on your list of successes.
Mission Statement: Identify the mission statement for your life, outlining the changes you will make today, this week, and this month.
Clearing Clutter: Address obstacles by clearing clutter—identify what's getting in your way and develop problem-solving strategies.
Identifying Supports: Recognize the supports that will help you reach your authentic life, fostering a network that encourages your personal growth.
Staying True to Yourself: Anticipate obstacles, and together, we'll identify coping mechanisms to help you stay true to yourself and your goals.
I invite you to invest in yourself, turning inward to connect with your lost longings, intuition, and the core of who you are. Let me guide you as you take meaningful steps towards creating the life you've always imagined.
Coaching is $80 per session or $300 for 4 (valid for 12 months).
Choose authenticity, embrace change, and let me be your partner in this transformative journey.