Fall is nature’s way of showing us how beautiful it is to let things go and embrace new beginnings.
Handling change can be challenging, but with the right strategies, you can navigate it more effectively. Here are six tips for handling change:
Remember that everyone responds to change differently, and it's okay to seek professional help or guidance if you find it particularly difficult to cope with a specific change or if it significantly impacts your mental health.
A little about me / my practice:
I wish you a healthy Fall season and look forward to seeing you when the time is right for you. Until then….
Tracy Hunt, MSEd, LPCC
Owner, Turning Inward LLC
“Gentle Support for Difficult Times”