COVID-19 brought much loss and significant changes to our way of life that may have left you wondering what is the meaning or purpose of my life? Perhaps you are re-defining your priorities or searching for new meaning different from your pre-COVID-19 life. 

“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor E. Frankl

This is why I'm so excited to read and discuss with others "Ikigai: The Japanese Secret to a Long and Happy Life." The word "Ikigai" is a Japanese word with no direct English translation but essentially means the reason you get up in the morning.  Topics covered include:

• little things for a long and happy life
• turning work and free time into spaces for growth
• wisdom from Centenarians
• finding flow state
• diet and exercise for health and longevity
• facing challenges without stress and worry

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Yes, I am charging for participating in this 4-week book club/support group because so many (me included) need "buy in" or commitment in order to follow through. I’m hopeful that for those of you doing well but in need of help re-defining priorities and finding new meaning that perhaps this low-key book club/support group journey is just what you need and if so, the $200 price is a lot less than months of therapy. I hope to see you soon!

​Contact: [email protected].

#bookclub
#supportgroup
#Ikigai
#longevity
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#onlinesupportgroup
​#findingmeaning

I’m happy to announce the name of the self-help book club/support group as, “The Happy Hour Book Club/Support Group”.  The book for June and additional details are announced below.  
 
Who: Tracy Hunt MSEd, LPCC & Life Coach of Turning Inward, LLC will facilitate. Small group format.
 
What:  June 2022 Book: “Ikigai: The Japanese Secret to a Long and Happy Life” by Garcia & Miralles
 
Where: Private Facebook Group, Facebook Rooms for live chats
 
When: 4-Wednesdays June 8-29, 6-7pm EDT
 
Why: Life Improvement, Personal Development, Self-Growth, Emotional Intelligence, Higher Consciousness, Self-Help, Healthy Relationships, Authentic Living, Relaxation, Inner Peace
 
How: DM or Email Tracy Hunt to sign-up: [email protected]. To secure your spot: $200 paid in full before June 8.

I'm happy to announce I'll soon be launching an upcoming self-help book club/support group. This is a passion project of mine that I've been thinking about for years!

​Details:
​Commitment: $200 + your time spent reading + showing up for 4 live weekly FB chats.
 
The goal is to carve out some “you time”, relax, learn, be supported, be supportive, put what you learn into practice, show up for the weekly online chats in FB Rooms. If you cannot make a weekly chat or all the weekly chats, you are still welcome to sign-up and participate as a member in the private FB group. You will have access to the private FB group for the duration of the 1-month program.
 
There will group rules, (e.g. don't be rude) which if broken you will be out of the group.
 
The fee is non-refundable. The fee is symbolic of your commitment and investment in yourself. Are you ready?
 
PS: If the current month’s book/topic is not for you, not to worry! Since this is a rotating book club, the books/topics will change. You may sign-up for my newsletter to stay informed of upcoming books. If you have questions, please email me at [email protected].