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Blog

What is your reason for being?

5/23/2022

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COVID-19 brought much loss and significant changes to our way of life that may have left you wondering what is the meaning or purpose of my life? Perhaps you are re-defining your priorities or searching for new meaning different from your pre-COVID-19 life. 

“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor E. Frankl

This is why I'm so excited to read and discuss with others "Ikigai: The Japanese Secret to a Long and Happy Life." The word "Ikigai" is a Japanese word with no direct English translation but essentially means the reason you get up in the morning.  Topics covered include:
  • little things for a long and happy life
  • turning work and free time into spaces for growth
  • wisdom from Centenarians
  • finding flow state
  • diet and exercise for health and longevity
  • facing challenges without stress and worry
​
Yes, I am charging for participating in this 4-week book club/support group because so many (me included) need "buy in" or commitment in order to follow through. I’m hopeful that for those of you doing well but in need of help re-defining priorities and finding new meaning that perhaps this low-key book club/support group journey is just what you need and if so, the $200 price is a lot less than months of therapy. I hope to see you soon!

​Contact: [email protected].

#bookclub
#supportgroup
#Ikigai
#longevity
#onlinebookclub
#onlinesupportgroup
​#findingmeaning
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    Author: Tracy Hunt MSEd, LPCC in Ohio


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  • Home
  • Services
    • Anxiety Counseling
    • Creative Holistic Counseling
    • Depression Counseling
    • Grief Counseling
  • About Me
  • SCHEDULE
  • In-Person / Online
  • Insurance & Payment
  • Blog
  • Client Portal